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What Is The Beachbody Ultimate Reset?

The Beachbody Ultimate Reset® is a comprehensive, no-starvation, inner-body tune-up that offers much more than the typical cleanse and detox programs on the market. The Ultimate Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly.* You’ll replace the processed foods you’ve been eating with healthy foods. You’ll eat cleanly—possibly for the first time in your life—and take supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.

The Beachbody Ultimate Reset is a complete, three-phase, 21-day mind and body program that provides everything you need to:*

RECLAIM

your body’s natural balance

Constant consumption of preservatives and chemical-laden foods along with exposure to toxins and pollution impair normal body processes. During Phase 1, you’ll balance your body chemistry with four of the six supplements in order to optimize its systems. This will also reduce cravings or dependencies on items such as sugar or caffeine.*

Release

the harmful materials you may be storing within you

In Phase 2, you’ll be reversing the effects of poor habits, unhealthy foods, and environmental toxins. You’ll modify your diet so that your digestive system won’t have to struggle, and digestive problems you may have experienced before such as bloating and indigestion will be significantly reduced as your gasotrointestinal tract is cleansed.*

Restore

your system to its maximum health

When you reach Phase 3, you will experience a profound positive change in your mood and energy level. During the final week, you’ll eat foods of high-nutritional value whose nutrients are easily absorbed and return healthy bacteria to your freshly scrubbed digestive tract with pre- and probiotics. This will set you on the path to long-term healthy living.*

Why Reset?

Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.

According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in his body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society® states that 75 to 80% of cancer deaths are linked to environmental factors like toxins.

It’s not enough just to work out and eat right. At Beachbody®, we realized we had to take a break from the everyday and fi nd a way to get those toxins out of our bodies. Along with getting in shape on the outside, we had to start getting healthy on the inside.* We decided it was time for a Reset.

The Supplements

Alkanalize

alkalinize

Supports a healthy immune system by helping reduce blood acidity levels, bringing your body back into a healthy pH balance with our super-green blend.

Soothe

soothe

Helps enhance digestive health and reduce inflammation with our healthy blend of organic botanicals aloe vera and curcumin.

Mineralize

mineralize

Assists healthy digestion, promotes hydration, and supports cellular function through our rare natural salt, full of highly beneficial trace minerals not present in ordinary table salt.

Revitalize

revitalize

Promote a strong immune system with our combination of pre- and probiotics to help restore the balance of healthy bacteria in your digestive tract.

Optimize

optimize

Helps promote optimal immune and inflammatory responses with our unique blend of enzymes that energize many critical body functions.

Detox

detox

Helps purify your gastrointestinal tract, using superfoods like chia and flax seed that naturally bind and remove unhealthy compounds. Also includes milk thistle to help enhance liver function, break down toxins, and eliminate them from the body.

Frequently Asked Questions

Will I be hungry all the time during the Ultimate Reset?

No. You’ll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset.

What’s the difference between the Ultimate Reset and other cleanses on the market?

During the Ultimate Reset, you’ll eat three healthy, satisfying meals every day and take supplements. You won’t starve, drink only juice, or eat only meal replacements. You’ll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. In other words, the Reset isn’t a quick fix. It’s a path to real, long-term change.

Will I lose weight on the Ultimate Reset?

Probably. Most Reset participants have lost weight. However, they’re even more excited to have acquired new, healthy habits and released unhealthy ones. They’ve eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.

Can I workout during my Ultimate Reset?

No, for the 21 days of the Ultimate Reset, we suggest you refrain from strenuous exercise. The Reset is already giving your body a serious internal workout. After your Reset, you’ll be ready to resume your Beachbody® workout program and benefit even more from your efforts.

I’m on medication, can I do the Ultimate Reset?

Check with your physician before beginning the Reset to make sure that it won’t react negatively with any medication you’re taking.

I’m pregnant. Can I do the Ultimate Reset?

No. Your body’s systems are already working hard. Wait to do the Reset another time.

What if I have questions, or need help understanding something in the Reset?

Don’t worry! You’ll have the support and guidance of your Coach every step of the way. And because your Coach has already completed the Reset, she’ll know how to answer your questions from experience.

 

 

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