The Beachbody Performance Line is a performance-enhancing supplement system specifically designed to meet the demands of Beachbody’s world-class workouts. Now, you don’t have to let anything hold you back from getting the results you want. Beachbody Performance helps you overcome your fitness obstacles, whether it’s low energy, lack of focus, dehydration, exercise-induced muscle soreness, slow recovery, or poor workout performance.

With Beachbody Performance, you can push yourself harder and last longer, which means you can get better results from your workouts—faster.*


Page Navigation

 


WHAT MAKES BEACHBODY PERFORMANCE THE BEST?

Beachbody®  is committed to getting results. So when we set out to create workout supplements, we knew they had to outperform anything else on the market. Just as we revolutionized superfood nutrition with Shakeology® , we are determined to revolutionize your workout performance—and help you get the best health and fitness transformation of your life.

• Developed by Harvard-trained scientists using cutting-edge sports science and nutrition research.

• Formulated with ingredients at clinically effective levels scientifically shown to make a difference in energy, focus, stamina, strength, and recovery.

• No gimmicky ingredients without proof that they work. Beachbody Performance is backed by evidence-based ingredients shown to help improve performance and recovery.

• No artificial colors, flavors, sweeteners, or preservatives


 

HOW DOES BEACHBODY PERFORMANCE WORK?

It’s an all-in-one system that can be used together or easily customized depending on your fitness goals or needs. There are 5 unique formulas—Energize, Hydrate, Recover, Recharge, and Creatine. Each serves a specific purpose, and when used as a system they work together to help you get:*

• More energy and endurance

• Better focus to push harder

• Less exercise-induced muscle soreness

• Faster recovery times

THE SCIENCE BEHIND BEACHBODY PERFORMANCE

Rooted in cutting-edge sports science, exercise physiology, and nutrition research, Beachbody Performance supplements feature key ingredients that are supported by the latest peer-reviewed science, athlete input, and top players in the field of exercise physiology and nutrition. The development team is led by Dr. Nima Alamdari, PhD, a Harvard-trained exercise physiology/nutrition scientist and Beachbody’s Director of Scientific Affairs. The team’s work was rigorously reviewed by key members of Beachbody’s Scientific Advisory Board, including Dr. Marcus Elliott, MD, a Harvardtrained physician and founder of the world’s leading athlete performance training center Peak Performance Project (P3), and Dr. Francis Stephens, PhD, a worldleader in exercise physiology and performance nutrition research.


Beachbody Performance Supplements

Click the product link to view it’s information!

 


 

 

Energize :: Pre-workout Formula

 

Struggling with low energy, no motivation, or lack of focus?

Take Energize before workouts for more energy and endurance.

ENERGIZE is formulated with key ingredients to help:*

• Boost energy and endurance

• Improve exercise performance

• Sharpen focus and reaction time

• Increase muscle power output

• Delay exercise-induced muscle fatigue

HOW TO USE ENERGIZE PRE-WORKOUT FORMULA

Simply mix with water according to the label instructions, and drink within 30 minutes before you begin exercising.

Important notes about ENERGIZE:

• The vibrant yellow color of Energize comes naturally from quercetin, a phytonutrient found in many fruits and vegetables. A strong yellow color indicates higher levels and higher purity. Our quercetin is the best in the industry, so it’s brighter than other products that contain inferior quality or lower levels of quercetin. This color is natural; there’s nothing artificial about it!

• Energize contains beta-alanine, which can create a mild tingling or itching sensation on the skin for some people. This response is perfectly normal and is not cause for alarm. Most people don’t notice it once they start working  out, and with continued use the sensation gradually subsides.

Key Ingredients: Benefits*:
Beta-alanine An amino acid that helps buffer lactic acid buildup to improve performance and delay exercise-induced muscle fatigue.
Low-dose caffeine
(from green tea)
Low-dose caffeine has been shown to be ergogenic, which means it enhances performance, improves reaction time and focus, and reduces exercise-induced fatigue. Studies show that it can give you both a mental and physical boost.
Quercetin A plant-based nutrient and powerful performance enhancer, shown to improve endurance and delay exercise-induced muscle fatigue.

 


 

 

Hydrate :: During-workout Formula

Even mild dehydration can cause a dramatic reduction in power performance.

Typical sports drinks have too much sugar and artificial ingredients that can dehydrate you. And water alone doesn’t effectively hydrate during exercise or replace what you lose through sweat. Hydrate gives you an ideal balance of carbohydrates, water, and electrolytes in an optimal concentration for better absorption.

HYDRATE is formulated with key ingredients to help:*

• Improve exercise performance

• Improve endurance

• Support hydration during exercise

• Replace electrolytes lost during exercise

• Increase fluid absorption during exercise

HOW TO USE HYDRATE DURING-WORKOUT FORMULA

Simply mix with water according to the label instructions, and drink during exercise.

Important notes about HYDRATE:

• The vibrant yellow color of Hydrate comes naturally from quercetin, a phytonutrient found in many fruits and vegetables. A strong yellow color indicates higher levels and higher purity. Our quercetin is the best in the industry, so it’s brighter than other products that contain inferior quality or lower levels of quercetin. This color is natural; there’s nothing artificial about it!

Key Ingredients: Benefits*:
Hydration blend A balanced combination of sodium, potassium, magnesium, and calcium helps maintain the body’s ideal fl uid balance and replace key electrolytes, so you can last longer and feel better, even through the toughest workout.
Low-dose carbohydrates (from natural sugars) Encourage rapid hydration and delay muscle fatigue, without overloading the body with sugar that can actually dehydrate you.
Quercetin A plant-based nutrient and powerful performance enhancer, shown to help improve endurance and delay fatigue.

 


 

 

RECOVER :: Post-workout Formula

When you’re too sore from your workouts, it’s much harder to be consistent with your program.

Recover takes advantage of the critical post-workout window to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and improve strength recovery.

RECOVER is formulated with key ingredients to help:*

•  Speed muscle recovery

•  Combat exercise-induced muscle soreness

•  Reduce muscle breakdown

• Promote lean-muscle growth

• Improve adaptation to exercise

• Improve muscle strength recovery

• Support muscle glycogen recovery

HOW TO USE RECOVER POST-WORKOUT FORMULA

Simply mix with water according to the label instructions, and drink within 30 minutes after exercise.

 

Key Ingredients: Benefits*:
Pomegranate extract This powerful ellagitannin-rich extract is scientifically shown to promote faster muscle recovery while helping to manage exercise-induced muscle soreness. It’s a recovery-enhancing ingredient that helps muscle strength recovery, especially after intense workouts.
20 grams of time-released protein Fast-, intermediate-, and slow-release proteins ensure a sustained supply of nutrients to improve muscle recovery and promote muscle growth.
Branched-chain amino acids (BCAAs) An ideal 2:1:1 ratio of leucine, isoleucine, and valine, branched-chain amino acids that are unique for their ability to help promote muscle synthesis and support rebuilding.

 


 

 

Recharge :: Nighttime Recovery Formula

Recharge is specially formulated with key ingredients to help accelerate recovery, combat exercise-induced muscle soreness, and promote new muscle growth while you sleep. Its ingredients have been shown to boost your body’s ability to fi ght off delayed onset muscle soreness (DOMS) and promote lean-muscle growth.

RECHARGE is formulated with key ingredients to help:*

• Support overnight muscle recovery

• Combat exercise-induced muscle soreness

• Reduce muscle breakdown

• Promote lean-muscle synthesis

• Improve overnight adaptation to exercise

HOW TO USE RECHARGE NIGHTTIME RECOVERY FORMULA

Simply mix with water according to the label instructions, and drink within 1 hour of going to sleep.

Important notes about RECHARGE:

• This high-protein, delicious-tasting formula can help satisfy those late-night munchies. RECHARGE tastes great and is better for you than vanilla ice cream!

Key Ingredients: Benefits*:
Tart cherry This anthocyanin-rich tart cherry extract is shown to help reduce exercise induced muscle soreness and improve recovery after intense exercise, both for endurance and resistance training. Anthocyanins are phytonutrients being investigated as a natural alternative to anti-infl ammatory NSAIDs (like ibuprofen) in athletic recovery situations.
20 grams of slow-release micellar casein protein This slow-release protein is shown to help boost overnight recovery by promoting muscle synthesis and helping reduce muscle breakdown. It provides hours of muscle recovery support and repair for hardworking muscles.
Branched-chain amino acids (BCAAs) An ideal 2:1:1 ratio of leucine, isoleucine, and valine, branched-chain amino acids are unique in their ability to help promote muscle synthesis and support rebuilding.

 


 

 

Creatine

Recharge is specially formulated with key ingredients to help accelerate recovery, combat exercise-induced muscle soreness, and promote new muscle growth while you sleep. Its ingredients have been shown to boost your body’s ability to fight off delayed onset muscle soreness (DOMS) and promote lean-muscle growth.

CREATINE monohydrate can help:*

• Improve high-intensity exercise performance

• Improve muscle strength and power

• Enhance the effects of resistance training

• Enhance muscle glycogen recovery

HOW TO USE CREATINE

Simply mix Creatine with prepared Beachbody Performance Recover Formula or juice according to the label instructions, and drink within 30 minutes after exercise.

Key Ingredients: Benefits*:
Pure Creatine monohydrate Scientifically shown to help boost muscle strength, power, and high-intensity performance. Creatine monohydrate is the purest, safest, and most effective form of creatine in the world.

 


 

Beachbody Performance Stacks

To help you get even better results while saving more money, we’ve bundled our most popular items into Performance Stacks. These make it simple to personalize a performance solution geared toward your specific goals at a substantial discount over buying items individually.

 


 

Performance Stack

(Save $9.95 over buying each item separately)

The Performance Stack includes two formulas—Energize and Recover—with ingredients shown to help:*

• Boost your energy

• Sharpen your focus and reaction time

• Delay exercise-induced muscle fatigue

• Speed muscle recovery

• Combat exercise-induced muscle soreness


 

Advanced Performance Stack

(Save $24.85 over buying each item separately)

The Advanced Performance Stack includes 4 formulas for a lean, defined body—Energize, Hydrate, Recover, and Recharge.

This stack contains ingredients shown to help:*

• Boost your energy

• Sharpen your focus and reaction time

• Improve your performance

• Delay exercise-induced muscle fatigue

• Hydrate your body

• Improve your endurance

• Speed muscle recovery

• Reduce exercise-induced muscle soreness

• Combat muscle breakdown

• Promote lean-muscle synthesis

• Improve overnight muscle recovery

• Wake up ready and primed to take on your next workout


 

Ultimate Performance Stack

(Save $29.80 over buying each item separately)

The Ultimate Performance Stack includes 5 formulas for truly epic muscle-building results—Energize, Hydrate, Recover, Recharge, and Creatine.

This stack can help take your physique to the next level with ingredients shown to help:*

• Boost your energy

• Sharpen your focus and reaction time

• Improve your performance

• Delay exercise-induced muscle fatigue

• Hydrate your body

• Improve your endurance

• Speed muscle recovery

• Reduce exercise-induced muscle soreness

• Combat muscle breakdown

• Promote lean-muscle synthesis

• Improve overnight muscle recovery

• Wake up ready and primed to take on your next workout

• Improve high-intensity performance

• Improve muscle adaptations to intense training

• Enhance the effects of resistance training

• Improve muscle strength and power


 

Beachbody Club Performance Stack

(Save over $20 over buying each item separately)

You can purchase the Club Performance Pack, which includes two supplements – Beachbody Performance ENERGIZE and RECOVER—and a Team Beachbody Club membership. You get 90 days of Premium Club membership, which allows access to all the benefits of Club including Beachbody On Demand. After 90 days you will be charged the quarterly Club membership price. Beachbody Performance Energize and Recover will convert to Home Direct after 30 days.**

This Stack allows you streaming access to hundreds of workouts—including P90X, INSANITY, and Body Beast—so you can try as many as you want and find which program is right for you. Then, when you’re ready to purchase a DVD program you’ll get 10% off. It also helps you jump-start their fitness results with Beachbody Performance.


Nutritional Information

 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you are pregnant, breast feeding, or have any unique or special medical conditions. Keep out of reach of children.
†After 90 days, you’ll automatically continue your Premium Team Beachbody Club membership for just $2.99 USD a week, billed $38.87 USD quarterly in advance, which you can cancel at any time to avoid future charges by contacting Customer Service at 1 (800) 427-3809.
‡ All prices in USD. Canadian and International pricing may vary.
**With Home Direct, you’ll receive this item every 30 days, shipped directly to your door and billed to the credit card used today in the amount of: $109.95 USD a month, plus a Super Discount shipping and handling fee of only $4.00 USD per item. You may cancel at any time to avoid future charges by contacting Customer Service at 1 (800) 427-3809.
© 2015 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of the Beachbody Performance, 21 Day Fix, 21 Day Fix EXTREME, Body Beast, FOCUS T25, INSANITY, INSANITY MAX:30, P90X, P90X2, P90X3, Shakeology, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

Share this page

FacebookTwitterMore...